About

Meet Shannon,

She is a best-selling author, podcast host, retreat leader, therapist turned mentor, Yoga Teacher trainer, and tequila connoisseur (not really, but she does enjoy sipping on a good pour). Shannon has a passion and a mission to elevate individuals in mind & body in order to connect, grow & thrive through her online courses, books, programs, and retreats. She lives on her ranch with her family in the Hill Country of Texas. Find out more about her programs below.

the founder

The founder and creator of the Mind & Body Complete Family of Companies, which includes her retreat center, Retreat Ranch, outside of Austin, Texas

I started the Mind & Body family of companies, that includes our 46 acre Retreat Center, just outside of Austin Texas, as well as hosting transformational retreats, over twelve years ago.

Are you wanting to add a powerful tool to your current business offerings? Adding retreats to your business model can literally transform your business model POWERFULLY and I want to help you market and sell out this incredible modality!

As for me? I am a gal who loves her family, her horses, a good tequila and making sh*t happen. I am not for everyone, and that is ok. But if you are my people, let's see how we can make BIG goals happen.